The research done to date on the effects of weight training on cyclists has brought mixed results. The study done by Ben Hurley at the
Category: Articles
Can I Find A Cheap Exercise Bike Without Sacrificing the Comfort?
Exercise bikes are an excellent way of working out. They are high impact cardio workout machines. They help in losing weight by shedding the calories
Special Features Of A Triathlon Bike
One of the most common question, a triathlon beginner would ask is: “What is the difference between a triathlon bike and a road bike?” This
Essential Skills Every Beginner Mountain Biker Needs to Know
Everyone starts somewhere. When it comes to be an excellent mountain biker there are somethings that a beginner needs to know. With some practice, you
For Pure Fun, Relaxation And Exercise, I Choose Mountain Bike Riding
My family likes to spend a lot of time outdoors. Some of the most memorable and fun times as a family have been spent mountain
Pedal Your Way To fitness With Mountain Biking
The name Extreme mountain biking itself defines the intensity of this sport. Although, similar to mountain biking it is a complete new adventure sport. Equipment
Bicycle Accessories That Make Riding Easier
When you browse around a bike shop, it is easy to get caught up in all of the accessories there are to buy. Some you
How To Select The Right Mountain Bike Shoes
Mountain bike shoes are an integral part of your mountain biking equipment. The right shoes can make your ride comfortable and help you to handle
Mountain Biking: The 9 Types of Mountain Biking
Did you know that there are nine categories that mountain biking can be split into? Each category offers the rider a different experience either as
Buying Quality Bike Parts With Little or No Money
You will find that there is a large price range of different bike components. Inexpensive does not mean low quality. If you are an cycling
